OUR COMMITMENT

What We Stand For

Sharpnup currently runs its Personal Training out of Fitness First Carindale and has the ability to be completely mobile with the Inbody 570 coming to your workplace anywhere across the Brisbane.

InBody 570 Body Composition Analyser

The InBody 570 Body Composition Analyser holds the latest technology for effective, reliable and accurate, non-invasive body composition testing. Body composition testing provides you with a detailed report with an insight to your body, including areas that a mirror, scales or measuring tape can’t show you. With this information available it helps you to ensure your current regime is guiding or keeping you on the path to optimal health.

The InBody detailed report outlines an individual’s measurements in such things but not limited to: Total Skeletal muscle mass, Total body fat in kilograms, Total body fat percentage, Visceral fat, Total body water, Segmental Muscle and fat analysis, Bone mineral content and Basal Metabolic Rate

Personal Training

Sharpnup has been a Successful Personal Training business in Brisbane for the last 5 years. Providing one on one Personal Training, Group Training and Bootcamps. Sharpnup specialises in Muscle Gain & Strength Training, Fat loss, Shape & Toning and Sports specific Training. Regardless of your current level of fitness and goals an individually designed programme can be created to suit your individual needs.

Richard Sharp

Sharpnup director Richard (Richie) Sharp has spent a large portion of his adult life focused on personal development health and wellbeing. A Successful Rugby League career has provided insight to training, rehabilitation and general nutrition. Richard has a passion in helping people achieve goals that some may have never thought were possible.

His Current qualifications are:
Cert 3 Group Instructor, Cert 4 Personal Trainer, ASCA Australian Strength & Conditioning Level 1, TRX Suspended Training, Advanced Boxing, Power / Speed & Performance, Kettlebell Training, Metabolic Training and Pre & Postnatal.

For more information on either the InBody 570 or Personal Training services available you can contact our team on sharpnuppt@gmail.com or 0424134438 or via a Facebook message.